Skip to main content

Safety Disclaimer

Recipes and ingredient suggestions on this page may be AI-generated and may be inaccurate or incomplete. This content is for informational purposes only, not medical advice. Verify ingredients, dosages, interactions, allergies, and contraindications, and consult a qualified healthcare professional. Use at your own risk.

Passionfruit Ginger Chia Refresher

Passionfruit Ginger Chia Refresher photo

Beverage Type(s)

  • Health Drink
  • Non-alcoholic

Recommended Occasion

Breakfast or afternoon refreshment

Flavor Profile

tartbrightgingerylightly earthy

Description

A tart, refreshing passionfruit drink with ginger and chia for a lightly textured finish. It is designed to be flavorful without relying on added sugar.


Ingredients

  • Passionfruit juice - 3 fl oz
  • Water - 1 cup
  • Lemon juice - 1 tbsp
  • Ginger - 1 tsp
  • Chia seeds - 1 tbsp
  • Salt - 1 pinch

Preparation Instructions

  1. Add passionfruit juice, water, lemon juice, ginger, chia seeds, and salt to a shaker or jar.
  2. Shake vigorously for 15 seconds.
  3. Let the mixture rest for 5 minutes so the chia seeds begin to hydrate.
  4. Shake again briefly.
  5. Pour into a glass and serve immediately.

Dietary Goals

  • General wellness
  • Hydration support
  • Low added sugar

Additional Information

  • For a thinner texture, add 30 ml more water before serving.
  • If you prefer a smoother drink, strain out the ginger after the first shake.
  • Best served cold.