Citrus Green Tea Lift

Description

A crisp, lightly sparkling green tea drink with lemon and ginger. It is designed for steady afternoon refreshment with no added sugar.

Ingredients

• Green tea - 120 ml
• Seltzer - 180 ml
• Lemon - 2 slices
• Ginger - 2 slices
• Salt - 1 pinch

Preparation Instructions

1. Add 2 slices of ginger and 1 slice of lemon to a glass and gently muddle.
2. Pour in the chilled green tea.
3. Add the salt and stir until dissolved.
4. Top with the chilled seltzer.
5. Squeeze the remaining lemon slice into the glass, stir once, and serve immediately.

• Afternoon energy balance

Additional Information

• Use unsweetened brewed green tea for the best energy-balancing effect.
• Chilled ingredients help keep the drink crisp without needing added sweetener.
• If caffeine sensitivity is a concern, reduce the green tea and replace the difference with more seltzer.