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Rambutan Fiber Blend
By: Orbitless
Beverage Type(s)
- Health Drink
Recommended Occasion
Breakfast or midday snack
Flavor Profile
tropicalcreamylightly tartgently spicy
Description
A creamy tropical drink built around whole rambutan, kefir, oats, and chia for fiber-forward digestive support. Lime and ginger keep it bright without added sugar.
Ingredients
- Rambutan - 5.3 oz
- Kefir - 8 fl oz
- Oats - 0.56 oz
- Chia seed - 0.42 oz
- Lime juice - 1 tbsp
- Ginger - 1/2 tsp
- Water - 1/2 cup
Preparation Instructions
- Peel rambutan and remove seeds.
- Add rambutan, kefir, oats, chia seed, lime juice, ginger, and water to a blender.
- Blend until smooth.
- Let the drink stand for 5 minutes.
- Blend again briefly.
- Pour into a glass and serve cold.
Dietary Goals
- Improves digestive health with fiber
Additional Information
- Using whole rambutan supports the fiber goal better than juice.
- If using rambutan juice instead, replace the rambutan and water with 1 cup juice, but the drink will have less fiber.
- Add ice at serving if you want a colder drink without thinning it too much.