Peach & Saffron Bacopa Brain Tonic

Description

A peach-forward tonic with saffron and a bacopa extract supplement. Designed to be prepared as a chilled drink.

• Peach purée (fresh or thawed frozen) - 1 cup (150 g)
• Cold water - 4 fl oz
• Fresh lemon juice - 1 tbsp
• Honey - 1 tbsp
• Saffron threads - 1 pinch (approx 0.1 g)
• Bacopa extract (standardized product) - Use product label dosing
• Ice cubes - 1 cup

Preparation Instructions

1. Warm 2 tbsp water (not boiling) and add the saffron threads; steep 510 minutes.
2. In a blender, combine peach purée, remaining cold water, lemon juice, honey, and the saffron infusion (including threads).
3. Add the bacopa extract according to the product label dosing, then blend until smooth.
4. Chill by blending with ice to taste, or refrigerate the blended tonic until cold.
5. Taste and adjust sweetness with additional honey if needed.
6. Optionally strain through a fine mesh for a smoother texture.
7. Pour into a glass and garnish with a light pinch of saffron threads.

Equipment required: Blender, Measuring spoons/cup, Small cup or pot to steep saffron, Fine mesh strainer (optional), Glass

• Helps support brain health

Additional Information

• Storage: keep chilled and consume within 24 hours.
• Saffron: threads specified to avoid ambiguity; the pinch weight is approximate.
• Supplement caution: bacopa extract dosing varies by productfollow manufacturer labeling and consult a healthcare provider if pregnant, nursing, taking medications, or managing medical conditions.